Best sellerProgram
Save 39%
90 days All levels
The 90-Day Reset
Our flagship fat-loss system. Training, nutrition and habits — fully mapped for 13 weeks.
4.9(2,184)
Best valueBundle
All formats included
Lifetime access & updates
Priority email support
Lifetime All levels
The Complete System
Every WOSM program in one bundle. Save over 50% versus buying separately.
£149£298Save 50%
One-time payment · No subscription · Lifetime access
- Instant access
- 30-day money-back
- Coach email support
- Free lifetime updates
All seven WOSM programs — training, nutrition and mindset — for less than the price of two. Start with the plan that fits you today and progress through the rest as you grow.
About this program
The Complete System is the entire WOSM method: every training plan, both nutrition products and the Mindset Journal, in one place, forever.
Start with Walk It Off or Shred at Home. Graduate to Strength for Fat Loss. Learn nutrition properly with Macro Mastery. Cook from Lean Kitchen for life. Use the Mindset Journal throughout. It's a full year of structured progress — and then it's yours to repeat whenever you need it.
What you'll achieve
- A full year of structured progression
- Never need to buy another fitness plan
- Every tool for every stage — beginner to advanced
- Save £149 versus buying individually
Ideal for
- People serious about a permanent change
- Anyone who wants options as their fitness improves
- Gift buyers
What's inside
Everything you get. Nothing you don't.
01
The 90-Day Reset
Our flagship fat-loss system.
02
Lean Kitchen
120 high-protein recipes + meal plans.
03
Shred at Home
12-week no-equipment training.
04
Macro Mastery
The complete nutrition course + calculator.
05
Walk It Off
8-week beginner step plan.
06
Strength for Fat Loss
16-week gym program.
07
The Mindset Journal
12-week guided journal.
08
Bonus: Suggested pathways
Three 12-month roadmaps depending on your start point.
Included programs
All seven programs, worth £298 separately.
Reviews
What members say.
5.0/ 1,458 reviews
“I started with Walk It Off because I couldn't face a gym. Eight weeks later I'd lost 6kg and had the confidence to start Shred at Home. Now I'm on Strength for Fat Loss. The pathway just works.”
Tom H.
Leeds, UK · The Complete System
“I've bought a dozen plans over the years and never finished one. The Reset is the first thing that actually told me what to do every single day. I'm 14kg down and, honestly, I don't feel like I dieted.”
Rachel M.
Manchester, UK · The 90-Day Reset
“Strength for Fat Loss changed how I see training. I got leaner AND stronger at the same time. My squat went from 80 to 115kg in 16 weeks while I dropped two belt sizes.”
Daniel O.
Birmingham, UK · Strength for Fat Loss
FAQ
All FAQs Common questions about The Complete System.
You get lifetime updates to all seven included programs. New standalone products are offered to bundle owners at a discount.
Yes — select 'This is a gift' at checkout and we'll send a beautifully designed voucher.
Instant access
Your programs are in your inbox and library within seconds of purchase.
Lifetime, not subscription
Pay once. Keep it forever, including every future update.
30-day guarantee
Not for you? Email us within 30 days for a full refund. No forms, no fuss.
Real coach support
Questions answered by our coaching team within one working day.
Pairs well with
Complete the system.
Most lovedNutrition
Save 36%
120 recipes All levels
Lean Kitchen
120 high-protein recipes that taste like a cheat meal and track like a diet.
4.8(3,402)
Training
12 weeks Beginner
Shred at Home
A 12-week, no-equipment fat-loss training plan you can do in your living room.
4.8(1,576)
The Complete System
£149£298 · Lifetime access · 30-day guarantee